Sunday, 1 March 2015

Anxiety: Inverse

First off, something totally unrelated to what I'm gonna talk about below. In the previous entry, I mentioned an ever-increasing desire to hook up with a girl, because I wanted to experience what it felt like (as opposed to because I wanna sleep around regularly; I might hook up once and not do it again cos the curiosity's gone, you never know). I spoke about it as if my immediate desire to hook up had superceded my long-term desire to have a steady relationship—and it had, to be honest—but not long after I published that entry, I had a small internal dialogue:

...dude, what about cuddling?
Cuddling? Yeah, what about it?
Isn't it that thing you go on and on about every single fucking time you talk about going out with a girl? You mention it all the time——
Oh yeah! Cuddling! Holy shit, how could I forget that?
I know, right! And hand-holding?
Yyeeaahh, hand-holding! Man, that takes me back.
And that thing where you're dancing, looking each other in the eyes, and your arms go around her waist, and hers go around your neck, and you start kissing each other?
...isn't that something you only see in movies?
Well maybe, but it's still cute as fuck, right?
Oh yeah yeah, it's awesome. Seriously, what made me forget all this shit?
Your dick.

I basically forgot how much I enjoyed the physical side to my former relationship, and how much I'm looking forward to expanding on that the next time I'm dating. Hook-up sex appeals to me cos its spontaneous, it's quick and dirty, really 'in-the-moment', and that's definitely still enticing to me. But if I'm dating a girl, one I have feelings for (otherwise, why would I be dating her?), I'll want to be romantically intimate with her infinitely more than I'll want to be sexually intimate with any other woman.

Whether I first have sex via a one-night-stand or via dating, I still get mostly the same base experience: impressing girl, seeing naked girl, touching naked girl, having naked girl touch me, and having us sexually satisfy each other The only difference is the contexts in which these experiences occur. I think the hook-up context is sexier cos it's more of an "I wanna fuck you right now" rather than "yeah, eventually making love to you would be really sweet". It'd also feel more dangerous and thrilling cos I'd be fucking a stranger rather than a girl I'd been seeing for a while, and I'd feel more triumphant in convincing a girl to sleep with me cos I have less faith in my sex appeal & flirting ability than I do in my personality and conversational skills. But making love, being an expression of heartfelt desire rather than mere lust, will feel probably feel just as intense in its own way (and, with any luck, I'll get to do it over and over again rather than just once :P)

I don't know why it took me this many paragraphs to say "it really doesn't matter inside whom my dick goes first, so long as the girl in question wants it inside her", but there you have it :P  It'll be fun and exciting either way, and I'll probably get to experience both during my lifetime, content with whichever one comes my way as it does. Hopefully this subject can now come up less often in blogs, cos I talk about it a llloooottt and it's probably boring to most people reading :P

It's also relevant to me right now for a reason I'm not gonna bring up yetand trust me, it's not what you think it is ;)



So, onto the main entry. I've had to deal with a little bit of anxiety lately, just little patches of it here and there. Anxiety about social things is a background issue for me, I guess. It used to be a foreground issue, because would directly stop me from taking risks and making social progress. Now it's more of a side-effect of actually taking said risks: after doing so, I can sometimes panic about what people's reactions will be, or if they'll react at all. I suppose it's because if I consider a possible outcome for an action, I usually follow it as far down the logical path as I can. And it's not like all the possible outcomes are good; they can be good, but they're usually bad. It's not such an issue that I think I need professional help or medication or anything, but it's definitely a thing I deal with from time to time.

Like a few days ago, I sent out invites for a meet-up in town to about six people. By the end of the day, I'd only got responses from two people, one of whom was the one who gave me the idea to set the event up in the first place. Simultaneously, I know that everyone's seen the invite, cos it says so right at the bottom of the message box. That kind of shit messes with my head, cos it leaves me wondering if I've pissed people off by sending the invites with too little notice, or if what I've suggested isn't fun or interesting.

I get that people may not immediately know if they can go, but I'm not wanting confirmation of availability so much as I'm wanting confirmation of interest. A simple " I'll let you know if I can go later on" would do wonders, fucking seriously. I don't wanna ask people for anymore than basic politeness, but to me, confirming interest is an act of politeness. It's a sentence, a mere sentence; it takes no more time to type that than it does to read the message. When people only respond the night before, the interim has me worried that people simply don't give a shit. And that's when the anxiety hits: when I come to the (false) conclusion that, no, what I've offered isn't really that enticing. Likewise, when people do respond, I get really happy and glad that I made the effort and organised what shall become a fun meet-up; that long-run reward is basically what's kept me doing this for as long as I have. But sometimes, that initial silence is more painful than seems reasonable.

Similarly, I left a comment on a friend's blog sometime ago—one of her relatives is going through a very tough time right now, which is hard on her too, so I figured I'd write something nice to try and cheer her up. I know full well I can't fix anything or comfort her for any extended period of time cos I'm too far removed from the situation (and it'd be rude to do so anyway cos it's none of my business), but I still wanted to at least try and make her feel a little better. I enjoy reading her replies when she gives them, cos we don't speak often and her perspective usually helps me evaluate my own, but I forgot to tick the little "notify" box which actually tells you when you get a reply (it really should be ticked by default imo). So I went back to check the post manually a few times, to see if she'd said anything. She hadn't, so I went on with whatever else I was doing. I checked again today for the hell of it (we've both previously delayed comments & replies for days at a time), and to my surprise, my comment was gone.

Comments don't disappear by themselves, not to my knowledge; and I'm 99.9% sure I wrote and posted this comment in real life, rather than posting in a dream (cos I totally dream about leaving comments on Blogger :P), or forgetting to click the 'post' button. So my first thought was "oh, it's been deleted". But why would she delete it? It's not like I said anything malicious or invasive. So then I'm left wondering if she thought it was insincere, like I wrote the comment with some ulterior motive, the comment being deleted so she didn't have to read my bullshit. It may also have been similar to some other comment I'd left previously (I vaguely remember commenting about her sick relative but honestly can't remember what I said). Now we're entering Conspiracy-Theory Land! What evidence is there of such deletion? None. Could've been an accident for all I know; it's happened before. And going through my emails, her responses to my comments are never vitriolic or hateful—they've pretty much always been nothing but kind and supportive—so it would be completely out of character for her to trash my comment in a blind rage.

I also worry about bringing this up here (or mentioning her, or other specific people, at all on this blog sometimes) and fear being seen as obsessive over something trivial, which may look suspicious. Basically, very fork in the chain of causation has the potential to lead to paranoia. It's really silly. I'm better at dealing with it now than I ever have been, because it's shorter lived than it previously was, and the types of anxiety attacks where I have to get out of my seat and walk around for an hour are so rare that I can't remember the last time it even happened.



Oddly, I don't get anxious about things that a lot of people do get anxious about. Public speaking would be the most obvious example—as nervous as I might be before I speak, once I'm up there, I'm fine. For most other people, though, it scares them shitless. And I totally understand why: who wants to fuck up in front of a group of people who are all paying attention to you at once? No one! People fear stumbling over words, speaking too quickly, appearing nervous, forgetting what to say, not getting laughs if they tell a joke. And those aren't stupid things to fear cos any one of those things can feel really embarrassing! I mean, does any audience really give a fuck if you have to start a sentence again? No, not really. But that doesn't mean you don't feel judged when you do so; it just means you're mistaken. And perhaps realising you're mistaken (or at least that you can be mistaken) is part of alleviating stage-fright, because you learn that, no, the first negative conclusion you jump to in your head about what the audience thinks of you isn't necessarily what they're actually thinking. It's still bad to forget lines or talk too quickly, but it's not the massive blunder people think it is; you just keep going. Maybe improvise a line if it's appropriate, but don't dwell on it. The audience basically cares as much as you let them care, so give them something else to think about: your next sentence.

I guess I wanna transfer that mindset to my everyday life more consistently: acknowledging mistakes, but also recognising when I make automated deductions based on fear rather than evidence, particularly when the evidence directly contradicts the theory put forth by fear. I dunno how common this is, so I've no clue if people can relate to my specific anxiety 'triggers' (for lack of a better word), but I'm sure people can relate to anxiety in general cos I don't think anyone's 100% immune to it.

3 comments:

  1. Yeah, soz, Im an idiot and accidentally deleted it. I mean, last time i deleted one of your comments it was because everything was in italian, this time I honestly have no idea how I did it, it just disappeared. But thank you for commenting, I always look forward to your thoughts, though I'm not so good at reciprocating.

    As for being more communicative when it comes to making plans, I feel you, I do, but I think its just how people are with events these days? at least in terms of no reply kind of being the reply. I can understand its frustrating, but i kinda just assume everyone is a no until they're a yes, rather than assuming everyone is in contemplation mode for days at a time. As far as low stakes events like getting coffee, tbh i normally dont organise these things more than 24 hours in advance so the problem is not that you arent giving people enough notice. and i think group chats kind of facilitate that kind of no response, because everyone is waiting for someone else to commit first. I find it easier just to text a bunch of people 'san churros tomorrow night?' than try to create a group plan.

    Not to say that my way is better or anything, just that I find the plans our group makes kind of stilted and weirdly formal, like, write it in your diary and dont be late, rather than hanging out with someone because you just felt like it.

    As for stuff you were talking about in your last post, Im sorry I never seem to be able to come through for you in terms of social events, but like, as far as I've come socially, im never really bombarded with opportunities. I suppose I could have offered to take you to the o week glo party or something but the thing is, I just dont think it would work well. im pretty awkward and while it wouldn't quite have been the blind leading the blind, since you dont like drinking or dancing, we'd pretty much have just sat the night out anyway watching and I dont know how I'd have made it fun for you because I dont know anyone and i dont talk to people.

    Like, I got lectured on my social anxiety twice yesterday. First by my mum when I was preparing myself to go to a party where I didn't know many people and she tried to educate me on the art of small talk and then afterwards by mia who was like 'seriously, you suck, that actually took effort for you to go?'.

    my only advice on getting in on lots of fun events is joining a society. like, gaming is good, but thats pretty much your comfort zone already. idk if you'd be into debating, but phil soc is supposed to be good, and they meet every week plus organising bigger events, maybe that'd be more your alley and with uni starting back, there'll be heaps of new people joining so its the right time. if you're looking for a place to meet multiple girls that you'll actually enter into casual friendships with, active societies are the place. and now that you're way less judge-y of things like drinking and people with different interests, i think you could find more in common with people than you'd have found a year or two ago. i still dont understand your anti pop culture stance, but as long as that doesnt extend to like, current events, I think you'll be fine.

    ok i think thats all the comments ive been storing up, gnight

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    Replies
    1. (1/2) Wow, I typed enough here to be its own entry.

      I figured it was accidental. The reply button is pretty much right next to the delete button, so it makes sense. If you appreciate my comments, then I'm all gud; you don't have to reply if you don't want to or can't think of anything to say :)

      With organising things, the reason I plan things as far in advance as I do is cos I know people can be super-busy with work, uni, family, other social things, etc., and I don't want lack of notice to be the sole reason people can't show up to something. I also prefer having notice myself just so I have a basic idea of what's happening so I can plan my free time around it. Whilst I normally wouldn’t care if I were invited to something the day of or the day before, I know it’s annoyed me in the past, particularly with birthdays and the like. I understand what you mean though, cos yeah, it is usually a landslide of responses all at once as people realise others are going. I'll also usually avoid texting/calling whenever possible cos that eats up credit and the $10 I get a week only goes so far, so if I can use Facebook for free, I'll use that.

      I totally get what you mean by not being in a position to help out with invitations to other social events, and I wouldn't want you to feel obliged if you can't meet such an obligation. I wouldn't want to be hanging off your ear the entire time cos it'd obviously be heaps awkward for you (as well as anyone else who was with us). I mean, the ideal situation is that an introduction to, say, clubbing would be fairly quick such that I wouldn't *have* to stick around whoever I was with the whole time, and could break off and do my own thing. But that obviously requires a shitload of social confidence, particularly in a new environment (that and I think groups at clubs usually stick together, from what I've read). The drinking thing is also a bit of a issue cos that social lubricant everyone else will be taking advantage of won't be of any help to me.

      Dancing, though... tttthhaaaaattt's different :P Obviously, I haven't danced anywhere in a while, but I think the issue is more one of enticement than of dancing itself. At the last wedding I went to, I didn't dance cos there was no one I wanted to dance with, and I wasn't at all in the mood to even be at the wedding in the first place. At your 21st, I was so content with sitting down and talking with the others (as well as playing on my phone) that I didn't feel at all incentivised to dance. No one else at our table went to dance either, so there really was *no reason* to dance at all. It wasn't even that I hated the music or didn't *want* to dance; I just didn't see the point.

      At a club, though, dancing is pretty much the *entire* point as far as I can see. I do remember previously saying something like "I can dance on my own, so what's the point in dancing at a club?" Hmmmmm, I don't know, maybe the chance to dance with *other fucking people*, like, I dunno... girls? That's what I'd be aiming for if I went to a club. And granted, I could be so out of my element that I'd be like "nope nope nope, can't approach, way too scared, gotta go home, get me back to my Nintendo 64 cos I'm about to lose my shit", but I refuse to arrive at that conclusion without trying it first.

      Also, the only two places I can remember dancing at, I was dancing due to infatuation with girls. I was so happy being at the Year 10 Formal due to seeing that girl I liked for ages that I was somehow in the mood to dance (even if it wasn't with her, I still danced goddamnit); and you might not remember, but I jumped at the bit to dance with you at the Year 12 Formal after-party cos I wanted to get into your pants :P So if, at a club, I see *another* girl whose pants I wanna get into, and she's dancing, I think that would give me the incentive and the energy to dance myself. But again, only way to find out is to try.

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    2. I always took you to be less socially anxious than you describe, though. That's why I figured you went to these things that I don't go to: cos you're far more willing to interact with strangers and make small talk than I am. But if we're in the same boat, I'd rather know that than have a false view of you, cos that may lead me to expect you to provide wisdom you don't have, and that is unfair.

      And fuck Mia :P You tried something difficult--you need support, not condemnation! Small talk is not easy.

      I've been somewhat averse in the past to joining stuff like PhilSoc, but after reading into it a bit, it just seems like more lectures, the topics for which actually look pretty interesting (one of them was called "The Philosophy of Clive Palmer" and the speaker was TBA; I guess they're hoping there's someone on this planet who *understands* that man's philosophy by the date of the presentation :P). See, stuff like "it's the start of the semester, great time to join societies!" is the kind of stuff I don't think about cos I'm thinking about... cuddling or whatever else :P

      And just to clarify about the pop culture thing, it's not aversion to pop culture so much as it's aversion to trends and blatant conformity. I've read on places like /r/socialskills that broadening your knowledge of pop culture will help you fit in more, as will consuming alcohol. And there's truth to that, of curse, but there's also a loss of personal integrity involved. There's plenty of pop culture I consume on a regular basis, particularly in gaming. The Mario franchise is pop culture, The Legend of Zelda is pop culture, Grand Theft Auto is pop culture -- it's *geeky* pop culture, but it's still way too popular to be considered 'cult' or 'underground'. Same with Whose Line, Back to the Future, Archer: all pop culture. What I refuse to do is consume pop culture (or alcohol) *just* so I can discuss it, *just* so I can fit in. To do that would be to ditch my individuality in favour of becoming a drone. If I'm gonna watch something, or try some alcoholic beverage, it's gonna be cos *I* wanna do it, not to submit to social pressures. When I hear people talk about most TV shows/pop music, or any sports, I feel the same way you'd feel if I were to bang on and on about Super Smash Bros., or emulation, or the advantages of 64-bit processing architecture in CPU's: I quickly become bored and confused, and I eventually get restless, wanting to talk to other people about other things rather than subjecting myself to drivel. I understand there's a positive side to listening to people talk about things that you might not know anything about, cos that's how you discover new things, but most mainstream entertainment outside of gaming (and to an extent, film) is so unappealing to me that I refuse to touch it.

      Current events I'm more-or-less up on, even if I don't talk about them too much. I try to avoid bringing that type of stuff up in convos cos I hate arguments (unless I know the other person will share my stance, then I have no issue), but I try to keep abreast of global happenings.

      Thanks for the comment (or collection thereof) Lucy, I really appreciate it. Hope you enjoy your first week of classes :)

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